Current Totals
Fat
41g
Protein
18g
Carbs
168g
Fiber
6g
MacroNutrients
Carbs
168g
Protein
18g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
1000mg
Iron
60mg
Vitamin A
3mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
34mg
Vitamin B6
< 1mg
Vitamin B9
114mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
143mg
Manganese
0mg
Phosphorus
728mg
Selenium
44mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment