Use this versatile peanut sauce, with its zippy touch of chili powder, to toss with noodles or marinate meat. Of course, it’s a terrific dip for chicken wings, too! —Christine Omar, Harwich Port, Massachusetts.
Ingredients for Peanut Butter Dipping Sauce Recipe
1 Medium onion, chopped
2 tablespoon Canola oil
2 Garlic cloves, minced
1/2 cup Water
1/4 cup Creamy peanut butter
1 tablespoon Sugar
1 tablespoon Chili powder
2 tablespoon Lemon juice
2 tablespoon Soy sauce
1/4 teaspoon Salt
Nutrition value
361
calories per serving
27 g Fat6 g Protein21 g Carbs14 g FiberOther
Current Totals
Fat
27g
Protein
6g
Carbs
21g
Fiber
14g
MacroNutrients
Carbs
21g
Protein
6g
Fiber
14g
Fats
Fat
27g
Vitamins & Minerals
Calcium
135mg
Iron
6mg
Vitamin A
1064mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
< 1mcg
Vitamin C
70mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
145mg
Manganese
4mg
Phosphorus
105mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment