For a richer flavor and a bigger energy boost, dissolve teaspoon of instant coffee in 1 teaspoon of warm water and stir into each serving of this peanut butter cup smoothie.
Ingredients for Peanut Butter Cup Smoothies Recipe
1 Frozen, cut up bananas
0.67 cup Milk
1 tablespoon Peanut butter
2 teaspoon Cocoa powder
1 teaspoon Honey
Nutrition value
376
calories per serving
12 g Fat9 g Protein56 g Carbs4 g FiberOther
Current Totals
Fat
12g
Protein
9g
Carbs
56g
Fiber
4g
MacroNutrients
Carbs
56g
Protein
9g
Fiber
4g
Fats
Fat
12g
Vitamins & Minerals
Calcium
274mg
Iron
4mg
Vitamin A
149mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
223mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment