Healthy Peanut Butter Banana Smoothie With Chocolate Chips Recipe

Recipe By Cupcakes & Kale Chips

This chocolate chip peanut butter banana smoothie is a healthy protein-packed recipe that is a rich, creamy, and tastes indulgent.

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Healthy Peanut Butter Banana Smoothie With Chocolate Chips
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ingredients serve

Ingredients for Healthy Peanut Butter Banana Smoothie With Chocolate Chips Recipe

  • As required Spinach kale or other dark leafy greens optional
  • 1 Very ripe banana frozen and cut into chunks
  • 1/2 cup Cottage cheese or plain greek yogurt
  • 1/2 cup Unsweetened almondmilk or regular dairy milk
  • pinch A tiny pinch of salt
  • As required A few ice cubes
  • 1 tablespoon Mini chocolate chips or cacao nibs
Nutrition
value
402
calories per serving
11 g Fat9 g Protein65 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    9g
  • Carbs
    65g
  • Fiber
    3g

MacroNutrients

  • Carbs
    65g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    257mg
  • Iron
    2mg
  • Vitamin A
    74mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    < 1mg
  • Phosphorus
    172mg
  • Selenium
    18mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cupcakes & Kale Chips