Peanut Butter Chia Pudding Recipe

Recipe By Honest Cooking

4.8
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Peanut Butter Chia Pudding
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ingredients serve

Ingredients for Peanut Butter Chia Pudding Recipe

  • 1.50 tablespoon Chia seeds
  • 1-1.50 tablespoon 1 cup dream ultimate almond milk i used vanilla, plus an additional if desired
  • 1 tablespoon Cocoa powder
  • 1/2 tablespoon Agave nectar or maple syrup
  • 0.13 teaspoon Salt
  • 1 tablespoon Peanut butter for drizzling
Nutrition
value
190
calories per serving
11 g Fat5 g Protein18 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    5g
  • Carbs
    18g
  • Fiber
    4g

MacroNutrients

  • Carbs
    18g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    2mg
  • Vitamin A
    136mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    116mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking