Ingredients for Peanut Butter Berry Smoothie Recipe
1/2 piece Ripe banana, cut into
0.13 cup Creamy peanut butter
1/2 cup Unsweetened almond milk
1/2 cup Frozen mixed berries
pinch Pinch salt
Nutrition value
533
calories per serving
44 g Fat15 g Protein19 g Carbs13 g FiberOther
Current Totals
Fat
44g
Protein
15g
Carbs
19g
Fiber
13g
MacroNutrients
Carbs
19g
Protein
15g
Fiber
13g
Fats
Fat
44g
Vitamins & Minerals
Calcium
189mg
Iron
4mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
19mg
Copper
< 1mcg
Magnesium
266mg
Manganese
2mg
Phosphorus
362mg
Selenium
4mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment