Peanut Butter Banana Toast with Granola and Honey Recipe

Recipe By Cookr

A peanut butter banana toast with granola and honey {this is my real life} recipe.

4.5
12 Rating -
Rate
Vegdiet
5minstotal
1minsPrep
4minsCook
5m.total
1m.Prep
4m.Cook
Peanut Butter Banana Toast with Granola and Honey
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ingredients serve

Ingredients for Peanut Butter Banana Toast with Granola and Honey Recipe

  • 2 Slices hearty multigrain or wheat bread
  • 2 tablespoon Peanut butter
  • 1 Large bananas, sliced
  • 1-1.50 tablespoon Honey
  • As required Small handful granola
Nutrition
value
214
calories per serving
2 g Fat5 g Protein44 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    44g
  • Fiber
    5g

MacroNutrients

  • Carbs
    44g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    223mg
  • Iron
    12mg
  • Vitamin A
    69mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    170mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr