Ingredients for Peanut Butter Banana Toast with Granola and Honey Recipe
2 Slices hearty multigrain or wheat bread
2 tablespoon Peanut butter
1 Large bananas, sliced
1-1.50 tablespoon Honey
As required Small handful granola
Nutrition value
214
calories per serving
2 g Fat5 g Protein44 g Carbs5 g FiberOther
Current Totals
Fat
2g
Protein
5g
Carbs
44g
Fiber
5g
MacroNutrients
Carbs
44g
Protein
5g
Fiber
5g
Fats
Fat
2g
Vitamins & Minerals
Calcium
223mg
Iron
12mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
170mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment