Peanut Butter Banana Spinach Smoothie Recipe
Recipe By Killing Thyme
This creamy and delicious peanut butter banana spinach smoothie is packed with all the nutrients you need to kickstart your day.
4.8
15 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Peanut Butter Banana Spinach Smoothie Recipe
- 1-1.50 Handfuls of baby spinach
- 1/2 Banana
- 1/2 tablespoon Natural peanut butter
- 1/2 cup Milk
- 1/2 teaspoon Chia seeds
- 1/2 teaspoon Ground flaxmeal
- 1/2-1 teaspoon Unrefined sweetener
Nutrition
value
value
219
calories per serving
9 g Fat6 g Protein27 g Carbs2 g FiberOther
Current Totals
- Fat9g
- Protein6g
- Carbs27g
- Fiber2g
MacroNutrients
- Carbs27g
- Protein6g
- Fiber2g
Fats
- Fat9g
Vitamins & Minerals
- Calcium170mg
- Iron< 1mg
- Vitamin A44mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus140mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Killing Thyme