Looking for a way to use up your ripe bananas? enjoy a tall glass of creamy peanut butter banana smoothie this summer for a satisfying breakfast or afternoon snack.
Ingredients for Peanut Butter Banana Smoothie Recipe
1 Bananas sliced
1 tablespoon Peanut butter
1/4 cup Vanilla greek yogurt
1/4 cup Milk
As required Ice optional
Nutrition value
272
calories per serving
6 g Fat7 g Protein47 g Carbs4 g FiberOther
Current Totals
Fat
6g
Protein
7g
Carbs
47g
Fiber
4g
MacroNutrients
Carbs
47g
Protein
7g
Fiber
4g
Fats
Fat
6g
Vitamins & Minerals
Calcium
170mg
Iron
1mg
Vitamin A
74mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
115mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment