This peanut butter banana smoothie is ultra creamy and packed with peanut butter and chocolate. this healthy smoothie tastes like a peanut butter milkshake
Ingredients for Peanut Butter Banana Smoothie Recipe
1 Large very ripe bananas sliced and frozen
1 scoop Chocolate protein powder
0.13 cup All natural peanut butter
1/4 cup Milk of choice plus more, if necessary
1/4 tablespoon Vanilla extract
1/4 teaspoon Ground cinnamon
As required Handful of ice plus more, if necessary
As required Drizzle of peanut butter, crushed peanuts, chocolate chips, etc. optional for topping
Nutrition value
268
calories per serving
7 g Fat5 g Protein44 g Carbs5 g FiberOther
Current Totals
Fat
7g
Protein
5g
Carbs
44g
Fiber
5g
MacroNutrients
Carbs
44g
Protein
5g
Fiber
5g
Fats
Fat
7g
Vitamins & Minerals
Calcium
112mg
Iron
1mg
Vitamin A
77mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
117mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment