Ingredients for Peanut Butter Banana Smoothie Recipe
1.50 Mediumbananas, peeled and frozen
1 cup Milk
1/4 cup Creamy peanut butter
1 Tablespoonshoney
Nutrition value
285
calories per serving
17 g Fat11 g Protein22 g Carbs3 g FiberOther
Current Totals
Fat
17g
Protein
11g
Carbs
22g
Fiber
3g
MacroNutrients
Carbs
22g
Protein
11g
Fiber
3g
Fats
Fat
17g
Vitamins & Minerals
Calcium
333mg
Iron
< 1mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
247mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment