Peanut Butter Banana Smoothie Recipe

Recipe By Just So Tasty

Thick & creamy peanut butter banana smoothie. super delicious, healthy & filling-make it for breakfast or a post-workout snack

3.7
13 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Peanut Butter Banana Smoothie
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ingredients serve

Ingredients for Peanut Butter Banana Smoothie Recipe

  • 0.13 cup Oats
  • 0.38 cup Milk
  • 0.17 cup Yogurt
  • 1 Ripe medium sized bananas not green or yellow
  • 1.50 tablespoon Peanut butter
  • 1 teaspoon Honey optional
  • 0.13 teaspoon Vanilla
Nutrition
value
322
calories per serving
8 g Fat8 g Protein53 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    8g
  • Carbs
    53g
  • Fiber
    5g

MacroNutrients

  • Carbs
    53g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    257mg
  • Iron
    5mg
  • Vitamin A
    110mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    < 1mg
  • Phosphorus
    190mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Just So Tasty