Peanut Butter Banana Smoothie Recipe
Recipe By Yummy Mummy Kitchen
The best creamy and delicious peanut butter and banana smoothie that tastes like dessert but is made with healthy whole food ingredients. Add cacao and turn it into a chocolate peanut butter smoothie This vegan smoothie is so delicious
4.8
23 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Peanut Butter Banana Smoothie Recipe
- 1 cup Almond milk
- 0.33 cup Peanut butter
- 3 Pitted dates
- 1/4 cup Oats
- 2 Bananas, peeled, sliced, and frozen
- 1/2 cup Ice
Nutrition
value
value
1241
calories per serving
89 g Fat34 g Protein74 g Carbs30 g FiberOther
Current Totals
- Fat89g
- Protein34g
- Carbs74g
- Fiber30g
MacroNutrients
- Carbs74g
- Protein34g
- Fiber30g
Fats
- Fat89g
Vitamins & Minerals
- Calcium431mg
- Iron11mg
- Vitamin A202mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B62mg
- Vitamin B9113mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E39mg
- Copper2mcg
- Magnesium586mg
- Manganese5mg
- Phosphorus794mg
- Selenium12mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Yummy Mummy Kitchen