Peanut Butter Banana Roll-Ups Recipe

Recipe By The Spruce Eats

All you need is 5 ingredients for these easy, kid-friendly tortilla roll up snacks. Grilling them until they turn golden brown melts the peanut butter and softens the banana into a ooey, gooey treat that's great for after school snack attacks or a healthy breakfast to start the day.

5
12 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Peanut Butter Banana Roll-Ups
plan
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ingredients serve

Ingredients for Peanut Butter Banana Roll-Ups Recipe

  • 0.17 cup Peanut butter
  • 0.67 teaspoon Honey
  • 0.08 teaspoon Cinnamon
  • 1 Medium bananas
Nutrition
value
159
calories per serving
< 1 g Fat3 g Protein34 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    34g
  • Fiber
    5g

MacroNutrients

  • Carbs
    34g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    3mg
  • Vitamin A
    69mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    65mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats