Ingredients for Peanut Butter Banana Overnight Oatmeal Recipe
1/2 ripe banana, mashed
1 teaspoon Peanut butter
1/4 cup Rolled oats
1 teaspoon Chia seeds
0.13 teaspoon Vanilla extract
0.13 teaspoon Cinnamon
Nutrition value
336
calories per serving
23 g Fat9 g Protein23 g Carbs7 g FiberOther
Current Totals
Fat
23g
Protein
9g
Carbs
23g
Fiber
7g
MacroNutrients
Carbs
23g
Protein
9g
Fiber
7g
Fats
Fat
23g
Vitamins & Minerals
Calcium
140mg
Iron
4mg
Vitamin A
98mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
154mg
Manganese
1mg
Phosphorus
224mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment