Made with easy ingredients like bananas, peanut butter, and yogurt, this peanut butter banana oatmeal smoothie is packed with flavor and creamy texture perfect for fueling a busy day
Ingredients for Peanut Butter Banana Oatmeal Smoothie Recipe
0.13 cup Peanut butter
1/4 cup Vanilla greek yogurt
1/4 cup Milk
0.17 cup Quick oats
1/4 teaspoon Ground cinnamon
1/2 Banana
1/2 tablespoon Honey raw is best
5 Ice cubes omit if using frozen banana
Nutrition value
959
calories per serving
8 g Fat15 g Protein201 g Carbs17 g FiberOther
Current Totals
Fat
8g
Protein
15g
Carbs
201g
Fiber
17g
MacroNutrients
Carbs
201g
Protein
15g
Fiber
17g
Fats
Fat
8g
Vitamins & Minerals
Calcium
294mg
Iron
5mg
Vitamin A
408mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
3mg
Vitamin B9
148mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
273mg
Manganese
2mg
Phosphorus
301mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment