Chocolate Peanut Butter Banana Oatmeal Bars Recipe

Name: Chocolate Peanut Butter Banana Oatmeal Bars Recipe
Total time: 35 min
Yield: 12
Cuisine: American

Recipe By Kim’s Cravings

4.9

23 Rating -

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35minstotal

35m.total

Chocolate Peanut Butter Banana Oatmeal Bars

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Ingredients for Chocolate Peanut Butter Banana Oatmeal Bars Recipe

0.17 cup Rolled oats, use gluten free, if preferred
0.08 teaspoon Baking powder
1/25 teaspoon Baking soda
1/50 teaspoon Salt
0.08 cup Unsweetened vanilla almond milk, any milk will work
1/25 cup Peanut butter, i used all natural crunchy pb from trader joe's
1/50 cup Honey, use maple syrup for a vegan option
0.08 cup 3 smallish ripe bananas, about , mashed

Nutrition
value

135

calories per serving

8 g Fat4 g Protein11 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
4g
Carbs
11g
Fiber
3g

MacroNutrients

Carbs
11g
Protein
4g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
121mg
Iron
6mg
Vitamin A
50mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
127mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kim’s Cravings