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Peanut Butter & Banana Ice Cream Sandwiches Recipe

Recipe By She Likes Food

4.9
21 Rating -
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Peanut Butter & Banana Ice Cream Sandwiches
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Ingredients for Peanut Butter & Banana Ice Cream Sandwiches Recipe

  • 1/2 cup Brown sugar
  • 1/2 cup Creamy peanut butter, no stir
  • 1/2 tablespoon Maple syrup
  • 3/4 teaspoon Vanilla extract
  • 1/2 cup Oat Flour
  • 1/2 teaspoon Baking powder
  • 0.06 teaspoon Salt
  • 0.13 cup Almond milk
  • 1 tablespoon Mini chocolate chips, dairy free if necessary
  • 2 Ripe bananas
  • 1/4 cup Raw cashews, soaked in water overnight and rinsed and drained
  • 0.38 cup Almond milk, divided
Nutrition
value
1977
calories per serving
94 g Fat42 g Protein241 g Carbs32 g FiberOther

Current Totals

  • Fat
    94g
  • Protein
    42g
  • Carbs
    241g
  • Fiber
    32g

MacroNutrients

  • Carbs
    241g
  • Protein
    42g
  • Fiber
    32g

Fats

  • Fat
    94g

Vitamins & Minerals

  • Calcium
    629mg
  • Iron
    40mg
  • Vitamin A
    203mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    25mg
  • Vitamin B6
    3mg
  • Vitamin B9
    161mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    29mg
  • Vitamin E
    22mg
  • Copper
    2mcg
  • Magnesium
    587mg
  • Manganese
    6mg
  • Phosphorus
    1187mg
  • Selenium
    52mcg
  • Zinc
    19mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By She Likes Food