Peanut Butter Banana Choco Chip Muffins Recipe

Recipe By Better Butter

Got over ripe bananas in your kitchen, don't see them as waste next time use them to make these healthy, moist, whole wheat flour muffins with the added goodness of peanut butter and flax seeds are perfect start for a healthy day.

4.6
15 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Peanut Butter Banana Choco Chip Muffins
plan
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ingredients serve

Ingredients for Peanut Butter Banana Choco Chip Muffins Recipe

  • 0.33 Ripe bananas
  • 0.06 cup peanut butter
  • 0.06 cup honey
  • 0.11 cup Yogurt
  • 0.17 teaspoon Baking powder
  • 0.17 teaspoon Baking soda
  • 1/25 cup Salt
  • 0.08 teaspoon cinnamon powder
  • 0.17 tablespoon Flaxseed powder
  • 0.17 cup All purpose flour
  • 1/25 cup Powdered sugar
  • 0.13 cup Whole Wheat Flour
  • 1/25 cup Chocolate chips
  • 1/25 cup Chopped roasted peanuts
  • As required Vanilla extract few drops
Nutrition
value
310
calories per serving
9 g Fat8 g Protein49 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    8g
  • Carbs
    49g
  • Fiber
    4g

MacroNutrients

  • Carbs
    49g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    225mg
  • Iron
    11mg
  • Vitamin A
    26mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    203mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter