Peanut Butter Banana Breakfast Smoothie Recipe
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Keep this smoothie recipe handy in preparation for a fast back-to-school breakfast option.
5
29 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Peanut Butter Banana Breakfast Smoothie Recipe
- 1/2 Frozen bananas
- 1/2 cup Almond milk
- 1/2 cup Ice cubes
- 0.13 cup Chunky peanut butter
- 1/2 tablespoon Wheat Germ
- 1/2 tablespoon Ground flax seed
Nutrition
value
value
586
calories per serving
47 g Fat17 g Protein24 g Carbs15 g FiberOther
Current Totals
- Fat47g
- Protein17g
- Carbs24g
- Fiber15g
MacroNutrients
- Carbs24g
- Protein17g
- Fiber15g
Fats
- Fat47g
Vitamins & Minerals
- Calcium206mg
- Iron4mg
- Vitamin A35mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E20mg
- Copper1mcg
- Magnesium291mg
- Manganese2mg
- Phosphorus398mg
- Selenium8mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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