Ingredients for Peanut Butter, Banana & Bacon Oatmeal Recipe
0.67 cup Milk
0.17 cup Steel cut oats
1/25 teaspoon Salt
0.08 cup Crunchy peanut butter
0.33 tablespoon Packed brown sugar
0.33 Bananas, peeled and cut into chunks
0.67 Slices bacon, crisp cooked and crumbled
0.33 tablespoon Flax seeds
0.33 tablespoon Grape jelly, melted
0.08 cup Chopped strawberries
Nutrition value
362
calories per serving
15 g Fat10 g Protein46 g Carbs4 g FiberOther
Current Totals
Fat
15g
Protein
10g
Carbs
46g
Fiber
4g
MacroNutrients
Carbs
46g
Protein
10g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
261mg
Iron
6mg
Vitamin A
81mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
236mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment