Peanut Butter Avocado Green Smoothie & Red Velvet Smoothie Recipe
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Peanut Butter Avocado Green Smoothie & Red Velvet Smoothie Recipe
Recipe By Spicesinmydna
These superfood smoothies are filled with so many nutrients and taste like dessert They're filled with natural sources of plant protein, healthy fats, fruits, and vegetables for a nutritious and satisfying breakfast or snack.
Ingredients for Peanut Butter Avocado Green Smoothie & Red Velvet Smoothie Recipe
1/2 Banana, previously sliced and frozen
0.38 cup Frozen mango chunks
0.13 An avocado
1 teaspoon Chia seeds
3/4 tablespoon Peanut butter
1/2 cup Packed baby spinach
dash Dash of cinnamon
1/2 cup Unsweetened vanilla almond milk
1/2 Banana, previously sliced and frozen
1/2 Small beet
0.38 cup Frozen strawberries
1/4 cup Frozen raspberries
1/2 Medjool date pitted
1 teaspoon Cacao powder
1 teaspoon Cacao nibs
1 teaspoon Vanilla extract
1/2 cup Unsweetened vanilla almond milk
Nutrition value
1361
calories per serving
92 g Fat36 g Protein97 g Carbs32 g FiberOther
Current Totals
Fat
92g
Protein
36g
Carbs
97g
Fiber
32g
MacroNutrients
Carbs
97g
Protein
36g
Fiber
32g
Fats
Fat
92g
Vitamins & Minerals
Calcium
464mg
Iron
24mg
Vitamin A
2065mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
223mcg
Vitamin B12
2mcg
Vitamin C
103mg
Vitamin E
40mg
Copper
2mcg
Magnesium
632mg
Manganese
5mg
Phosphorus
831mg
Selenium
8mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment