Chicken simmered in a delicious gravy flavoured with peanut butter, lime leaves and spices. Peanut Butter Chicken is packed full of flavour and ready in 20 minutes! A great mid-week meal, with no fussy ingredients!
STEP 6.4 stir fry for 2 minutes on medium heat. Ensure that the chicken pieces sare well located with all the spice powders.
step 7
STEP 7.5 next add 4 tsp crunchy peanut butter and 1 ltr chicken stock. Stir to mix the ingredients well.
step 8
STEP 8.6 bring to a boil and add 4 lime leaves. Push the leaves into the stock .
step 9
STEP 9.7; cover and cook on simmer for 30 to 40 minutes.
step 10
STEP 10.8 when chicken has cooked tender, add 1 tbsp sugar and salt to taste.
step 11
STEP 11.9 remove the lime leaves from the wok.
step 12
STEP 12.10 lastly add a small bunch of coriander and 3 spring onions roughly chopped. Stir.
step 13
STEP 13.11 turn off the what and transfer peanut butter and lime chicken to a serving dish.
Nutrition value
600
calories per serving
35 g Fat12 g Protein68 g Carbs19 g FiberOther
Current Totals
Fat
35g
Protein
12g
Carbs
68g
Fiber
19g
MacroNutrients
Carbs
68g
Protein
12g
Fiber
19g
Fats
Fat
35g
Vitamins & Minerals
Calcium
468mg
Iron
11mg
Vitamin A
512mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
335mcg
Vitamin B12
< 1mcg
Vitamin C
219mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
176mg
Manganese
7mg
Phosphorus
252mg
Selenium
7mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment