Peanut Butter And Jelly Yogurt Bowls Recipe

Recipe By Slurrp

Peanut Butter and Jelly Yogurt Bowls are a delicious and nutritious breakfast or snack option. Made with creamy yogurt, peanut butter, and your favorite jelly or jam, these bowls are packed with protein, healthy fats, and antioxidants. The combination of the tangy yogurt, nutty peanut butter, and sweet jelly creates a perfect balance of flavors. Top it off with some fresh berries or granola for added crunch and texture. These yogurt bowls are quick and easy to make, making them a great option for busy mornings or a satisfying afternoon pick-me-up.

4.6
23 Rating -
Rate
Vegdiet
8minstotal
5minsPrep
3minsCook
8m.total
5m.Prep
3m.Cook
Peanut Butter And Jelly Yogurt Bowls
plan
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ingredients serve

Ingredients for Peanut Butter And Jelly Yogurt Bowls Recipe

  • 1/2 cup Yogurt
  • 1 tablespoon Peanut Butter
  • 1 tablespoon Jelly Or Jam
  • as per your need Fresh Berries Or Granola For Topping

Directions: Peanut Butter And Jelly Yogurt Bowls Recipe

Cooking Directions

  • STEP 1.In a bowl, add a generous serving of your favorite yogurt.
  • STEP 2.Drizzle a spoonful of peanut butter over the yogurt.
  • STEP 3.Add a dollop of your favorite jelly or jam on top.
  • STEP 4.Using a spoon or a knife, gently swirl the peanut butter and jelly into the yogurt for a marbled effect.
  • STEP 5.Top with fresh berries or granola for added texture and flavor.
  • STEP 6.Serve immediately and enjoy!

Cooking Tips

  • Use Greek yogurt for a thicker and creamier texture.
  • Choose natural peanut butter without added sugars or oils for a healthier option.
  • Experiment with different flavors of jelly or jam to find your favorite combination.
  • If you prefer a sweeter taste, drizzle some honey or maple syrup over the yogurt.
  • For added crunch, sprinkle some chopped nuts or seeds on top.

Storage and Serving

  • These yogurt bowls are best enjoyed immediately after preparation.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 24 hours.
  • Before serving leftover bowls, give them a quick stir to redistribute the flavors.
  • Feel free to customize your yogurt bowls with additional toppings like coconut flakes, chocolate chips, or chia seeds.
Nutrition
value
191
calories per serving
7 g Fat7 g Protein26 g Carbs1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    7g
  • Carbs
    26g
  • Fiber
    1g

MacroNutrients

  • Carbs
    26g
  • Protein
    7g
  • Fiber
    1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    158mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    83mg
  • Selenium
    18mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp