Ingredients for Peanut Butter And Jelly Snack Mix Recipe
0.30 cup Corn chextm cereal
0.30 cup Rice chextm cereal
0.30 cup Cheeriostm cereal
1/10 cup Pretzel sticks or twists
1/20 cup Peanut butter
1/10 tablespoon Butter or margarine
0.03 cup Grape jelly
1/10 cup Raisins
Nutrition value
330
calories per serving
2 g Fat7 g Protein68 g Carbs7 g FiberOther
Current Totals
Fat
2g
Protein
7g
Carbs
68g
Fiber
7g
MacroNutrients
Carbs
68g
Protein
7g
Fiber
7g
Fats
Fat
2g
Vitamins & Minerals
Calcium
73mg
Iron
5mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
118mg
Selenium
1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment