Peanut Butter and Jelly Protein Smoothie Recipe

Recipe By Whole and Heavenly Oven

Packed with peanut butter and jelly flavors and loaded up with three sources of protein, this simple smoothie is a healthy breakfast must

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5minstotal
5minsPrep
5m.total
5m.Prep
Peanut Butter and Jelly Protein Smoothie
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Ingredients for Peanut Butter and Jelly Protein Smoothie Recipe

  • 1/2 Frozen banana diced
  • 1/4 cup Greek yogurt
  • 1/4 cup Milk
  • 1.50 tablespoon Creamy peanut butter
  • 1.50 tablespoon Strawberry jelly
  • 1/2 cup Frozen sliced strawberries
  • 1/2 tablespoon Vanilla protein powder
Nutrition
value
522
calories per serving
9 g Fat11 g Protein97 g Carbs7 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    11g
  • Carbs
    97g
  • Fiber
    7g

MacroNutrients

  • Carbs
    97g
  • Protein
    11g
  • Fiber
    7g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    196mg
  • Iron
    21mg
  • Vitamin A
    47mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    < 1mg
  • Phosphorus
    220mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Whole and Heavenly Oven