Ingredients for Peanut Butter And Jelly Oatmeal Recipe
1/2 cup Old fashioned oats
0.88 cup Water
0.13 teaspoon Kosher salt
0.08 cup Creamy peanut butter
Nutrition value
53
calories per serving
1 g Fat3 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
1g
Protein
3g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
3g
Fiber
2g
Fats
Fat
1g
Vitamins & Minerals
Calcium
25mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
56mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment