Peanut Butter and Jelly Baked Oatmeal Recipe

Recipe By Sweet Savory And Steph

Your favorite childhood sandwich transformed into your new favorite healthy breakfast or snack: peanut butter and jelly baked oatmeal is where it's at. sweet, moist baked oatmeal is topped with cooked berries and peanut butter, and finished with a sprinkle of sugar. serve this sweet treat with a side of yogurt and some more berries for the ultimate, filling and healthy meal.

4
20 Rating -
Rate
Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Peanut Butter and Jelly Baked Oatmeal
plan
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ingredients serve

Ingredients for Peanut Butter and Jelly Baked Oatmeal Recipe

  • 1 cup Mixed berries frozen
  • 1/2 teaspoon Corn starch
  • 1/2 teaspoon Water
  • 1 Bananas overripe
  • 0.13 cup Unsweetened applesauce
  • 1 tablespoon Light brown sugar
  • 1/2 teaspoon Vanilla extract
  • 1/4 teaspoon Baking powder
  • 0.13 teaspoon Kosher salt
  • 1/2 cup Almond milk unsweetened, or cashew milk or skim
  • 3/4 cup Old fashioned oats
  • 0.13 cup Powdered peanut butter
  • 1.50 tablespoon Water
  • 1 teaspoon Granulated sugar i used cane sugar, it is coarser
Nutrition
value
751
calories per serving
40 g Fat22 g Protein73 g Carbs9 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    22g
  • Carbs
    73g
  • Fiber
    9g

MacroNutrients

  • Carbs
    73g
  • Protein
    22g
  • Fiber
    9g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    6mg
  • Vitamin A
    70mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    2mcg
  • Magnesium
    294mg
  • Manganese
    2mg
  • Phosphorus
    500mg
  • Selenium
    18mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sweet Savory And Steph