Filled with healthful oats, whole wheat flour, peanut and honey, this granola forms into perfect crunchy chunks that tastes like a peanut butter cookie. Serve at breakfast with greek yogurt for a sweet start to the day.
Ingredients for Peanut Butter And Flax Granola Recipe
2 cup Old fashioned oats
1/4 cup Whole Wheat Flour
1/2 cup Chopped Peanuts
1 tablespoon Flaxseed
3/4 teaspoon Baking powder
1/4 teaspoon Salt
1/4 cup Honey
0.38 cup Peanut butter
0.13 cup Coconut oil, measured in liquid state
Nutrition value
1121
calories per serving
51 g Fat47 g Protein113 g Carbs23 g FiberOther
Current Totals
Fat
51g
Protein
47g
Carbs
113g
Fiber
23g
MacroNutrients
Carbs
113g
Protein
47g
Fiber
23g
Fats
Fat
51g
Vitamins & Minerals
Calcium
925mg
Iron
47mg
Vitamin A
23mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
36mg
Vitamin B6
< 1mg
Vitamin B9
125mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
1mcg
Magnesium
369mg
Manganese
2mg
Phosphorus
1105mg
Selenium
49mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment