Peanut Butter And Banana Oatmeal Bake Recipe

Recipe By She Likes Food

4.6
18 Rating -
Rate
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Peanut Butter And Banana Oatmeal Bake
plan
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ingredients serve

Ingredients for Peanut Butter And Banana Oatmeal Bake Recipe

  • 0.40 cup Old fashioned oats, gluten free certified if necessary
  • 0.15 teaspoon Ground cinnamon
  • 1/10 teaspoon Baking powder
  • 1/20 teaspoon Salt
  • 0.23 cup Unsweetened almond milk
  • 0.03 cup Coconut sugar or brown sugar
  • 1/5 teaspoon Vanilla extract
  • 0.03 cup Pure maple syrup
  • 1/10 teaspoon Fresh lemon juice
  • 0.30 Mashed Bananas
  • 1/20 cup Peanut butter, creamy or crunchy
Nutrition
value
359
calories per serving
23 g Fat11 g Protein26 g Carbs8 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    11g
  • Carbs
    26g
  • Fiber
    8g

MacroNutrients

  • Carbs
    26g
  • Protein
    11g
  • Fiber
    8g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    2mg
  • Vitamin A
    58mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    9mg
  • Copper
    < 1mcg
  • Magnesium
    142mg
  • Manganese
    1mg
  • Phosphorus
    233mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By She Likes Food