Peanut Butter And Apple Wraps Recipe

Recipe By QueRicaVida

Peanut butter and apple wraps are a perfectly light meal for a busy day. Though they seem like a meal for children, i really enjoy them. I always prepare them on the days that i have tons of work to do and no time to cook. I just eat one of the fruit wraps and it gives me the energy to continue with my day. Theyre also great for kids As ive told you before, my kids are pretty picky with their food, so i like to give them nutritious and appetizing foods. In this case i used whole wheat and flaxseed bread. They didnt even notice and ate it all up

4.7
19 Rating -
Rate
Vegdiet
3minstotal
3minsPrep
3m.total
3m.Prep
Peanut Butter And Apple Wraps
plan
Bookmark

ingredients serve

Ingredients for Peanut Butter And Apple Wraps Recipe

  • 4 tablespoon Peanut butter
  • 1 Flatbreads
Nutrition
value
16
calories per serving
< 1 g Fat2 g Protein1 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    1g
  • Fiber
    5g

MacroNutrients

  • Carbs
    1g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By QueRicaVida