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Peanut Butter And Apple-Cinnamon Topped Toast Recipe

Recipe By EatingWell

This peanut butter and apple-cinnamon topped toast is sure to satisfy for breakfast or a snack.

5
28 Rating -
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Vegdiet
40minstotal
40m.total
Peanut Butter And Apple-Cinnamon Topped Toast
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Ingredients for Peanut Butter And Apple-Cinnamon Topped Toast Recipe

  • 4 teaspoon Creamy peanut butter
  • 1 Slice 100% whole wheat bread, lightly toasted
  • 1/4 Apple, cored and sliced
Nutrition
value
43
calories per serving
< 1 g Fat< 1 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    18mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell