Ingredients for Peanut balls/kadalai urundai Recipe
0.17 cup Groundnut / peanuts
0.17 cup Powdered jaggery
0.33 teaspoon Ghee
0.08 cup Hot milk
Nutrition value
241
calories per serving
11 g Fat7 g Protein27 g Carbs3 g FiberOther
Current Totals
Fat
11g
Protein
7g
Carbs
27g
Fiber
3g
MacroNutrients
Carbs
27g
Protein
7g
Fiber
3g
Fats
Fat
11g
Vitamins & Minerals
Calcium
39mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
135mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment