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Peanut Orange And Carrot Salad Recipe

Recipe By Rachael Ray

4.7
20 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Peanut Orange And Carrot Salad
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ingredients serves

serves4
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Ingredients for Peanut Orange And Carrot Salad Recipe

  • 1/4 cup Peanut butter
  • 3 tablespoon Tamari
  • 1 Juice orange
  • 1 inch 1 ginger, peeled and grated
  • 1 pound 1 bag shredded carrots
  • 4 Scallions, Thinly Sliced
  • 1/4 cup Chopped Peanuts
Nutrition
value
120
calories per serving
4 g Fat5 g Protein14 g Carbs7 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    14g
  • Fiber
    7g

MacroNutrients

  • Carbs
    14g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    1mg
  • Vitamin A
    3078mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    91mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray