These meaty ribs are great picnic fare. First bake them to make them tender, then simply finish them off on the grill with a fruity basting sauce. Tom Arnold, Milwaukee, Wisconsin.
1/2 piece Racks pork baby back ribs , cut into serving size
0.13 cup Water
3/4 Medium ripe peaches, peeled and cubed
1/2 tablespoon Chopped Onion
1/2 tablespoon Butter
1/4 Garlic clove, minced
3/4 tablespoon Lemon juice
1/2 tablespoon Orange juice concentrate
1/4 tablespoon Brown sugar
1/2 teaspoon Soy sauce
0.13 teaspoon Ground Mustard
0.06 teaspoon Salt
0.06 teaspoon Pepper
Nutrition value
102
calories per serving
< 1 g Fat< 1 g Protein20 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
20g
Fiber
2g
MacroNutrients
Carbs
20g
Protein
< 1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
17mg
Iron
< 1mg
Vitamin A
102mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
63mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment