Peachy Oatmeal Recipe

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Bring the taste of peach crisp to your morning bowl of cereal by microwaving oats and peaches in a mixture of milk and water.

4.3
17 Rating -
Rate
Vegdiet
8minstotal
5minsPrep
3minsCook
8m.total
5m.Prep
3m.Cook
Peachy Oatmeal
plan
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ingredients serve

Ingredients for Peachy Oatmeal Recipe

  • 1/2 can Sliced peaches, drained
  • 1/2 cup Water
  • 1/2 cup Milk
  • 1/2 cup Quick-cooking oats
  • 2 tablespoon Packed brown sugar
  • 1/4 teaspoon Ground cinnamon, or more to taste
Nutrition
value
647
calories per serving
21 g Fat19 g Protein98 g Carbs10 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    19g
  • Carbs
    98g
  • Fiber
    10g

MacroNutrients

  • Carbs
    98g
  • Protein
    19g
  • Fiber
    10g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    217mg
  • Iron
    5mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    287mg
  • Manganese
    4mg
  • Phosphorus
    590mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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