This easy pasta salad can make a fresh and healthy dinner, or a tasty mediterranean side dish. This yummy mediterranean recipe is full of peaches, pasta, chicken, and fresh herbs.
1 ounce Dried pasta, such as radiatore, bowties, campanelle, or penne
0.13 pound Chicken breast halves, cut into bite size pieces
As required Salt and black pepper
0.63 tablespoon Olive oil
0.13 Medium red onion, cut into slivers
1/4 Large peaches, halved, pitted, and coarsely chopped, or 2 ripe pears, cored and coarsely chopped
0.06 cup Walnuts, toasted* and chopped
0.06 cup Packed fresh basil leaves, chopped
1/4 tablespoon Balsamic or red wine vinegar
Nutrition value
327
calories per serving
20 g Fat18 g Protein28 g Carbs3 g FiberOther
Current Totals
Fat
20g
Protein
18g
Carbs
28g
Fiber
3g
MacroNutrients
Carbs
28g
Protein
18g
Fiber
3g
Fats
Fat
20g
Vitamins & Minerals
Calcium
47mg
Iron
2mg
Vitamin A
168mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
209mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment