With five active teenagers in the house, I often serve them this smoothie as a pick-me-up in the afternoon or as a quick breakfast on hectic mornings. Both my husband and I like it, too. Kathy Kittell, Lenexa, Kansas.
Ingredients for Peaches 'N' Cream Smoothies Recipe
0.13 cup Whole milk
1/2 cup Peach yogurt
1/4 Medium ripe peach, peeled and sliced
1/2 cup Vanilla ice cream
0.63 teaspoon Sugar
Nutrition value
419
calories per serving
9 g Fat11 g Protein77 g Carbs1 g FiberOther
Current Totals
Fat
9g
Protein
11g
Carbs
77g
Fiber
1g
MacroNutrients
Carbs
77g
Protein
11g
Fiber
1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
230mg
Iron
2mg
Vitamin A
128mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
118mg
Selenium
19mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment