Ingredients for Peaches and Coconut Cream Smoothie Recipe
1 cup Frozen peaches
1/2 Banana
1/2 cup Coconut milk
As required Reddi whip optional
Nutrition value
474
calories per serving
31 g Fat4 g Protein42 g Carbs11 g FiberOther
Current Totals
Fat
31g
Protein
4g
Carbs
42g
Fiber
11g
MacroNutrients
Carbs
42g
Protein
4g
Fiber
11g
Fats
Fat
31g
Vitamins & Minerals
Calcium
18mg
Iron
1mg
Vitamin A
85mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
74mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment