Peach, Tomato & Corn Arugula Pasta Salad Recipe

Recipe By Ambitious Kitchen

Delicious peach, tomato & corn arugula pasta salad made with summer produce like juicy peaches and tomatoes, and corn off the cob. This easy vegetarian pasta salad is tossed with just olive oil and fresh lemon juice for a light, flavorful salad that's perfect for lunch, parties & picnics

4
12 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Peach, Tomato & Corn Arugula Pasta Salad
plan
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ingredients serve

Ingredients for Peach, Tomato & Corn Arugula Pasta Salad Recipe

  • 1.33 ounce Fusilli or bowtie pasta
  • 0.33-1/2 tablespoon Extra virgin olive oil
  • 0.17 Lemon juiced
  • 0.08 teaspoon Sea salt, plus more to taste
  • As required Lot of freshly ground salt and pepper
  • 1/25 teaspoon Red pepper flakes
  • 0.67 ounce Crumbled feta or sub goat cheese
  • 0.33 Large ripe peaches, sliced
  • 0.17 pint Cherry tomatoes, halved
  • 0.17 cup Raw corn off the cob
  • 0.08 Medium red onion, thinly sliced
  • 0.83 ounce Baby arugula
  • As required Optional
  • As required Quartered salami and avocado add as much as you'd like
Nutrition
value
314
calories per serving
9 g Fat10 g Protein61 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    10g
  • Carbs
    61g
  • Fiber
    3g

MacroNutrients

  • Carbs
    61g
  • Protein
    10g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    149mg
  • Iron
    1mg
  • Vitamin A
    138mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    186mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ambitious Kitchen