Current Totals
Fat
12g
Protein
14g
Carbs
149g
Fiber
1g
MacroNutrients
Carbs
149g
Protein
14g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
106mg
Iron
< 1mg
Vitamin A
353mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
45mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
0mg
Phosphorus
108mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment