Peach Strawberry Shake Recipe
Recipe By Martha Stewart-3
Blend up a batch of these smoothies for a great start to the day.
4.7
23 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Peach Strawberry Shake Recipe
- 1 Medium size ripe peaches
- 1/2 cup Strawberries, rinsed and hulled
- 1/2 cup Skim milk
- 1.50 tablespoon Nonfat dry milk powder
- As required Sugar, as needed
- 1/2 cup Ice cubes
Nutrition
value
value
554
calories per serving
13 g Fat10 g Protein95 g Carbs5 g FiberOther
Current Totals
- Fat13g
- Protein10g
- Carbs95g
- Fiber5g
MacroNutrients
- Carbs95g
- Protein10g
- Fiber5g
Fats
- Fat13g
Vitamins & Minerals
- Calcium204mg
- Iron20mg
- Vitamin A62mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B123mcg
- Vitamin C82mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium60mg
- Manganese< 1mg
- Phosphorus255mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Martha Stewart-3