Peach Salad Recipe
Recipe By Life Made Sweeter
This peach salad is light refreshing and easy to make with juicy peaches, cucumber, blueberries with a balsamic dressing.
4.7
28 Rating -
Rate
20minstotal
10minsPrep
20m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Peach Salad Recipe
- 3/4 cup Loosely packed organic arugula leaves, washed and dried
- 1/4 cup Mixed greens, washed and dried
- 1/2 Peaches, sliced
- 0.13 cup Blueberries or cherry tomatoes, sliced into halves
- 1/4 Medium cucumber, sliced
- 1/4 Medium avocado, diced
- 1/4 tablespoon Chopped fresh parsley and mint
- 1/4 tablespoon Chopped pecans
- 0.13 tablespoon Sliced almonds
- 0.13 tablespoon Sunflower seeds
- 7.50 can A few crumbles of vegan ricotta or vegan feta, omit for whole and paleo. we like violife feta style or kite hill almond milk ricotta. use regular if not dairy free
- 1/2 tablespoon Balsamic vinegar
- 3/4 tablespoon Avocado oil or extra virgin olive oil
- 0.13 teaspoon Dijon mustard
- 1/4 teaspoon Garlic powder or 1 garlic clove, minced
- As required Salt and pepper, to taste
- 1/4 teaspoon Preferred sticky liquid sweetener, pure maple syrup, coconut nectar syrup or sugar free maple syrup
Nutrition
value
value
250
calories per serving
16 g Fat4 g Protein20 g Carbs4 g FiberOther
Current Totals
- Fat16g
- Protein4g
- Carbs20g
- Fiber4g
MacroNutrients
- Carbs20g
- Protein4g
- Fiber4g
Fats
- Fat16g
Vitamins & Minerals
- Calcium213mg
- Iron2mg
- Vitamin A273mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9146mcg
- Vitamin B12< 1mcg
- Vitamin C60mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium87mg
- Manganese< 1mg
- Phosphorus118mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Life Made Sweeter