A fruit crisp offers the luscious flavor of a fresh fruit pie without the fuss of making a crust. Celebrate the arrival of late-summer peaches with this rich-tasting crisp. The nut-studded topping works great with other fruit combinations too.
1/4 pound Peaches, peeled, pitted and sliced, or frozen slices
0.13 cup Raspberries fresh or frozen
1/4 tablespoon Granulated sugar
0.13 tablespoon Lemon juice
0.08 cup Whole Wheat Flour
0.06 cup Old fashioned rolled oats
0.06 cup Packed light brown sugar
0.13 teaspoon Ground cinnamon
pinch Pinch of salt
0.13 tablespoon Butter, Cut Into Small Pieces
0.13 tablespoon Canola oil
0.38 tablespoon Frozen orange juice concentrate
Nutrition value
264
calories per serving
5 g Fat3 g Protein50 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
3g
Carbs
50g
Fiber
3g
MacroNutrients
Carbs
50g
Protein
3g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
23mg
Iron
< 1mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
116mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment