Peach Orange Smoothie Recipe

Recipe By Mels Kitchen Cafe

Orange juice, frozen peaches, peach yogurt and a bit of honey blend to peach-orange smoothie perfection in this recipe.

4.8
23 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Peach Orange Smoothie
plan
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ingredients serve

Ingredients for Peach Orange Smoothie Recipe

  • 0.33 cup Fresh orange juice, or good quality store bought like simply orange
  • 0.17 cup Peach yogurt
  • 0.33 cup Frozen sliced peaches
  • 0.33 tablespoon Honey
  • 1/25 teaspoon Ground nutmeg
Nutrition
value
129
calories per serving
1 g Fat2 g Protein25 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    25g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    25g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    3mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    77mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    67mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mels Kitchen Cafe