Peach-Mango Salsa Recipe

Recipe By EatingWell

Scoop this easy and healthy peach-mango salsa up with tortilla chips, serve it with grilled chicken, salmon or pork chops, or use it as a taco topper. It's a versatile and vibrant addition to all sorts of meals.

4.2
20 Rating -
Rate
Vegdiet
5hr total
5hr total
Peach-Mango Salsa
plan
Bookmark

ingredients serve

Ingredients for Peach-Mango Salsa Recipe

  • 1/4 Medium fresh peaches, peeled, seeded and diced
  • 0.13 Mango diced
  • 0.06 cup Diced Red Onion
  • 0.06 cup Diced Red Bell Pepper
  • 0.13 Jalapeno Pepper, Seeded And Minced
  • 0.06 cup Coarsely chopped fresh cilantro
  • 1/4 tablespoon Lime juice
Nutrition
value
32
calories per serving
< 1 g Fat< 1 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    < 1mg
  • Vitamin A
    466mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By EatingWell