Current Totals
Fat
30g
Protein
5g
Carbs
98g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
28mg
Iron
3mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
105mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment