Peach & Cucumber Salad With Pepita Pesto Recipe

Name: Peach & Cucumber Salad With Pepita Pesto Recipe
Total time: 65 min
Yield: 6
Cuisine: Italian

Recipe By EatingWell

Cilantro and pumpkin seeds stand in for traditional pesto ingredients in this easy salad recipe. Look for peaches in july and august, when they are at their peak. Serve the salad along with grilled chicken or fish for a healthy dinner that's ready in less than 30 minutes.

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1hr 5minstotal

1hr 5m.total

Peach & Cucumber Salad With Pepita Pesto

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Ingredients for Peach & Cucumber Salad With Pepita Pesto Recipe

0.06 cup Unsalted pepitas
0.08 cup Fresh cilantro leaves and tender stems
0.08 cup Fresh parsley leaves
0.33 tablespoon Lime juice
0.17 tablespoon Coarsely chopped seeded jalapeno pepper
0.17 Medium clove garlic, quartered
0.08 teaspoon Salt
0.33 tablespoon Olive oil
1/4 English cucumbers, thinly sliced
1/2 Fresh peaches, quartered and sliced
0.67 Scallions, Thinly Sliced

Nutrition
value

104

calories per serving

5 g Fat1 g Protein12 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
1g
Carbs
12g
Fiber
2g

MacroNutrients

Carbs
12g
Protein
1g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
59mg
Iron
1mg
Vitamin A
840mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell