1/2 Banana optional but adds a little extra sweetness and thick creamy texture
1/4 cup Plain greek yogurt
dash A couple dashes of ground cinnamon
1-2 teaspoon Candh pourable golden brown sugar
2 tablespoon Raw quick oats
3-4 tablespoon Water just enough to blend smoothie
Nutrition value
0
0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment