Peach Chicken With Lemon Rice Pilaf Recipe
Recipe By Kitchen Nine
4.8
13 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Peach Chicken With Lemon Rice Pilaf Recipe
- 20 milliliter Olive oil
- 1 Corn fed free range chicken marylands, halved through the joint
- 1.25 Garlic Cloves
- 1/4 tablespoon Each ground cumin and ground coriander
- 1/4 teaspoon Each ground turmeric and ground kashmiri chilli
- 1/2 Onions, Diced
- 1/4 Lemon, juice and finely grated rind
- 200 milliliter Hot chicken stock
- 1/2 Yellow peaches, cut into wedges
- 5 gram Butter
- 1/2 Each cinnamon quills, cardamom pods, bruised, and fresh bay leaves
- 100 gram Long grain rice, rinsed
Nutrition
value
value
1064
calories per serving
51 g Fat46 g Protein102 g Carbs8 g FiberOther
Current Totals
- Fat51g
- Protein46g
- Carbs102g
- Fiber8g
MacroNutrients
- Carbs102g
- Protein46g
- Fiber8g
Fats
- Fat51g
Vitamins & Minerals
- Calcium153mg
- Iron10mg
- Vitamin A42mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B61mg
- Vitamin B966mcg
- Vitamin B120mcg
- Vitamin C51mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium163mg
- Manganese4mg
- Phosphorus592mg
- Selenium39mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine